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Diet and Nutrition

Learn about our nutrition therapy services

Nutrition information from VHA

General information

Weight management

Youth

Ethnic/Multicultural

Physical Activity

Eating Disorders

Cancer

Diabetes

Recipes and Sweeteners

Heart disease

Kidney/Renal Disease


Featured column

Probiotics: The Healthy Bacteria

By Jill K. Fulk, R.D., L.D., C.D.E.
American consumers have become familiar with products such as soap or hand sanitizer, which are designed to kill bacteria. But did you realize there are foods on the market now that not only contain bacteria, but tout their health benefits?

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Column archive:
How to feed and hydrate a student athlete (May, 2006)

Chocolate doesn't have to be a forbidden food (April, 2005)

Nutrition Month '05: Get a taste for nutrition (March, 2005)

10 tips to tune up your holiday menu (November, 2004)

SO You want less cholesterol…(October 2004)

Plant sterols and stanols: another natural way to lower cholesterol (September 2004)

The benefits of Medical Nutrition Therapy (June 2004)

Maintaining healthy weight not just child's responsibility (May 2004)

Eat smart, stress less (April 2004)

March is National Nutrition Month – Eat smart, stay healthy (March 2004)

High blood pressure guidelines change (December 2003)

Glycemic index: A controversial topic (October 2003)

The scoop on sucralose (July 2003)

National Nutrition Month

March, 2007
Information:

 

For National Nutrition Month® 2007, the Best Path to Fitness and Health Is to Be 100% Fad Free

Be 100 % Fad Free : See an RD for All Your Nutritional Needs

American Dietetic Association’s Top Ten Reasons Why Consulting with a Registered Dietitian Can Benefit You

Quick Fixes Aren’t the Answer for Healthful Weight Control: Learn to Spot Fads and Steer Clear – Then Seek Proven, Long-Term Solutions
Stick With the Facts: American Dietetic Association Warns Food and Nutrition Misinformation Can Be Hazardous to Your Health – and Your WalletA Brief History of National Nutrition Month

Fad diet quick quiz

National Nutrition Month 2007 recipes

Popular diets reviewed (.pdf format):

2005

2006

2007


Nutrition information from VHA

Articles that focus on overall health improvement with an emphasis on your nutrition.

 

General nutrition
Weight management
Youth
Ethnic/Multicultural
Physical Activity
Eating Disorders
Cancer
Diabetes

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Recipes and Sweeteners

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Heart disease

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Kidney/Renal Disease

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Last updated September 26, 2007


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